"IT DON'T LIKE SPICY"

If you live with ulcerative colitis, you know the heartbreak of walking 
past your favorite hot sauce. When even a hint of pepper sends your gut 
into chaos. When "mild" still means trouble. When people say "just a 
little spice won't hurt" and you know better.

This tee says it for you.

Featuring the purple UC awareness ribbon and a message that hits home 
for anyone managing colitis, this shirt is for the warriors who navigate 
meal planning like a strategy game, who carry safe snacks everywhere, 
and who understand that food isn't always fuel—sometimes it's a trigger.

Wear it to raise awareness. Wear it for connection. Wear it because 
sometimes humor is how we survive the hard days.

WHY YOU'LL LOVE THIS SHIRT

✓ Premium heavyweight cotton (6.1 oz) — Substantial feel, built to last
✓ Garment-dyed for that soft, lived-in comfort from day one
✓ Relaxed fit — Comfortable for flare days and remission days alike
✓ Reinforced construction — Double-needle stitching, twill-taped for 
  durability
✓ 100% ring-spun cotton — Breathable and soft against sensitive skin

FOR THE UC COMMUNITY

Part of the Gut & Grace Colitis Awareness Collection.

A portion of proceeds supports UC education and community resources.

Because awareness matters. Because connection heals. Because sometimes 
you just need people to get it—without explaining.

CARE INSTRUCTIONS

- Machine wash cold with like colors
- Tumble dry low or hang dry
- Do not bleach
- Iron inside out on low heat if needed
- Garment-dyed fabric may have slight color variations (that's the charm!)

Gut & Grace | Manage it. Track it. Live it.

This is more than a shirt. It's a conversation starter. It's solidarity. 
It's you, owning your journey with a little humor and a lot of strength.